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Tower Card Moments
So, what does the phrase “Tower Card Moments” mean?
Well, those who know anything about the tarot, knows that one of the cards in the Major Arcana is called “The Tower.”
The description of this card is, “Crisis. Sudden Change, Liberation, Upheaval, Chaos, the Unexpected, Release, Loss, Revelation, Awakening, Breakthrough, and Personal Transformation in our Outer World, as well as our Inner World.” It sounds pretty intense, right?
These energies do not have to be something to fear though. It is the Cosmos, in partnership with our Higher Selves, bringing in energies of metaphoric death and rebirth on some level. This leads us to greater evolution and growth on our Path.
It may feel like everything in our lives is falling apart. But, in reality, it is a restructuring and a realigning that is taking place. It is about the Universe helping us to make some adjustments where they are needed, so that we are where we need to be and moving forward in the right direction.
These “Tower Card Moments” can happen at any point in an individual’s life. However, there are some times when these energies are stronger in the collective overall. When these moments happen it feels as though what is happening, or about to happen, is fated or predestined on some level. But remember, you always have free will to choose how to react or move forward (or not) with the energies.
It is important to realize that we can also initiate a “Tower Card Moment.” We do not have to wait for the Universe to do it for us. You may have a feeling or inner knowing that it is time to make a change in your life. Listen to those intuitive messages of guidance and take the appropriate steps in the Divine Timing that feels right to you.
The Archangels, Ascended Masters, Ancestors, and Healers of the Highest Vibration of Light are here to protect, guide and support you on your healing journey.
Blessings of Love and Light to All!The Energy of Change
Let’s focus on the idea of “Change” and what that means.
Most people, when faced with change, become anxious or fearful as this often brings in the energy of the unknown. It brings with it a sense of uncertainty for the future and what that future will hold for us.
Change is about movement, and shifts us out of stagnation or the status quo. Our lives are about constant change as nothing can ever stay the same for very long. If it did, we would cease to grow and evolve as a soul. We would not evolve through the lessons our soul chose to experience in this lifetime.
Change is necessary for our transformation, growth and healing. it is necessary for our spiritual development. it is necessary for our enlightenment.
Some effects of moving through the uncertainty of change are:
Developing Higher Awareness
Rising into Higher Spiritual Consciousness
Opening to Higher Spiritual Truths
Embracing the Mysteries of the Universe
Healing and Transcending Old Patterns
Shedding Illusions and Discovering Your True Self
Being Open to Opportunities for RebirthRemember, that change can be exciting and lead us to new adventures and down new paths. It can show us the Abundant Possibilities that await us if we free ourselves from the old and allow redirection into the new! Blessings of Love, Light and Change to All of You!
What is Inner Emotional Healing
What is Inner Emotional Healing?
Most of us have karmic contracts with others in order to heal old past life wounds as a way for our soul to grow and evolve.
We, as a humanity, are going through a deep metamorphosis, like a snake who sheds his skin. So, it stands to reason that we are purging and transmuting energies, feelings, perceptions and situations from the past that are no longer valid for us.
We are in a time in our planet’s history where old pain, wounds, and suffering are being released. And, energies of acceptance, healing and integration is what our soul is moving towards in order for us to realign with our Higher Truth. We are, with the help of those Healers of the Highest Vibration of Light, creating a bridge between the physical world and the spiritual dimensions in order to clear the psychic debris, come up with creative solutions, unite opposites and return to a state of wholeness.
We are healing old memories, from this and previous incarnations. We are learning to listen to our intuition and inner guidance as we move forward in our lives. We are more connected to our ancestral and spiritual roots. We are becoming more connected to our Higher Soul Self.
It is a time of Inner Emotional Healing. It is a part of our soul’s journey to wholeness. So, allow the inner transformation to take place. It is an important part of your evolution and growth.
Lockdown Highs and Lows! The Shadow!
Lockdown Highs and Lows! By Lulu
It’s been a huge topic in the spiritual world, more so now than ever! Yes we all have a shadow self that sometimes needs to be visited, healed or given some recognition! The last few years with lockdown, covid, disaster,mayhem, conspiracy, fear, whatever you choose to call it, has actually forcedpeople into their shadow self! For some this has caused extreme anxiety, frustrations, anger and low vibrations. Many have spent their lives avoiding the shadow self, so this is against habits, personalities and coping skills. For many the unknown can be frightening, the forced control can feel like you’ve lost control , the rise in vibrations of the world can be felt as a negative experience, the division and judgement can feel like you are always on guard and ready to head into war.
For those who have worked in the light this has been felt instantly from
the beginning, Those who understand or feel energy like myself, you know how heavy this is, how dense it become! It’s good to understand from this level as many are still just learning! Those who work with light also recognise and accept the shadow. They do not fear doing shadow work for they know within it there is a great wisdom to gain strength and change. The world is being blessed right now even through shifts and shackles, clouds and chaos, judgements and knowledge, love and war. Light is a way out of darkness and the truth is there is so much light shining upon us, through us, towards us.Through the last years, many have become exhausted, drained, fed up,
confused, fearful, angry, unmotivated, anxious, depressed etc! Mental health has risen tremendously and it is now more than ever that we need to activate our light to help guide them out of the shadows. These feelings, the shadow ones, weigh you down, put a cloud over your head! Yes I know
the light is still there but it’s like a glimpse of sunshine on a rainy day and
waking up to realise the rain is still here!These are also times when those who have previously forced their way out
of the shadows have sight of the light. The world needs more and more warriors of light right now! No matter who or how you share that, you are needed! If it’s to bring a smile, to calm a fear, to give hope in times of despair, or anything that brings attention to the love of the world. I feel blessed to live in a time when so many are bringing this light out
into the open. I myself have been guided by the many who now express from a higher vibration. The glimpse of sunshine you share is much needed for all!Now whilst this Light is my focus, I’ve also noticed a sudden rise of Warriors of Light that are not bringing sunshine!
They are bringing more conflict, harshly judging a person’s choices, adding
fear to one who may already be dealing with chronic fear, pushing beliefs,
preaching, planting seeds of anxiety, teaching anyone who listens we live in a
world that’s doomed! Are these people light warriors? Or just warriors? I’m not judging trust me, I am just expressing what I have needed to work through myself so as not to judge! We must all, Be our own truth! We must all trust in the intuition of our hearts!We must all accept everyone’s personal choices, understanding that we may
have different beliefs, different needs, different struggles, different shadows! Yes we also need awareness, but this is only when one is ready to learn! People choose when they wish to dig deeper, find answers!
People learn to do what they need at a given time that supports their own
growth right now!We should all break these barriers right now and work together no matter
what belief or action one has! We should all be helping others out from their
shadows and in turn receive the help out of our own!How do we do that during low vibration situations? We raise our Vibe,
that’s how! I don’t have all the answers, never have & never will! I just learn, I just choose for me, I just accept that limited beliefs can sometimes block, I just decide on self care, self work, and that I am not right, I am not wrong, I am just me, in the light or in the shadow!Everyone has a shadow self, so let’s see through our own, choose to shine outwardly, more love, compassion, light, acceptance and understanding even if it’s not our way!
That shadow you may be feeling right now may feel powerful, heavy, it might
suck, but it’s not stronger than your inner light! Just move on down a little
deeper and search for that glimpse of light and like the picture,
watch the shadow transform! Turn the pussycat into a lion and let it roar! You have power in the shadow trust me! You do not have any outside influences that can control your shadow! It is yours and you can choose to befriend it.
Bring sunshine to your shadow today in any small way you can. A smile can ignite your light, saying hello to a stranger may prove you are not alone, breathing in the fresh air can allow you to feel alive, a funny video may turn sad tears to laughter, looking at loved ones or memories can bring you back to the present moment. Believe in you! Believe in your power! Find your Roar and choose to soar!https://living5d3d.com/index.php/product/chakra-energy-reading-and-guidance-healing/
A Morning Verse
This is a little verse we say with the kids’ morning drop
off school – It’s simple, but the meaning is quite deep. I hope you enjoy it
too.Morning Verse, (Credit: Unknown)
Firmly on this ancient land – we stand,
With red brown earth and golden sand,
We like to thank the Elders of long ago
Who helped this land begin to grow,
Creatures, gum trees and heaven’s blue,
Now together we stand strong and true,
With my brothers and sisters, I would love to say,
Good morning, how are you today?
Healing through an Emotion with the Archangels
It
can be very intense when one has to work through a feeling or emotion
that is uncomfortable. Often times, the feeling may begin to rise up,
but because it doesn’t feel “good”, it gets shoved back down and
distractions take over. You may also be experiencing feelings you’ve
never, ever had before. Either way, the next time a feeling or emotion
begins to rise, I invite you to grab a cup of soothing herbal tea, stop
to observe, and then follow these action steps below.First-
Write down what the feeling or emotion that is surfacing is about.
Maybe you have many. Write them all down. Make a circle and write them
all in the circle, and notice which ones take up more space. What ever
“writing” takes up more space physically on the paper is what is
energetically taking up more space in your being. Ask Archangel Haniel
to help you to see/feel what it is you need to feel. She is the
Archangel that helps us with the moon cycles, and the feminine or
emotional part of us.Second-
Now notice the biggest one (do one at a time), and see if you’ve had
the feeling before. Notice how you may have handled it. Where can you
improve. How can you react more peacefully for yourself. Where can you
offer more love. Let’s take an example :You
are going through a divorce and for the first time you are feeling fear
you’ve never even noticed you had inside of you. Instead of getting
fearful of the fear that is rising up, stop. Observe. Why are you
fearful? Let’s say the answer is fear of being on your own, with no one
to rely on. Now notice where in the body you are feeling it. Let’s say
your throat feels scratchy. Now take a minute to think about where you
have held back in your relationship from speaking your truth. Where,
conversely, have you felt comfortable to speak up. Where do you need to
create stronger boundaries. Write all of this down underneath the
circle. Ask Archangel Michael for the strength and courage to do this
part. Ask Archangel Gabriel to help you communicate it to yourself.Third
– Now, take a minute to review all you have written, and receive it
into your being. Be a witness of what you’ve just written down. Can you
see it from another perspective. Can you see something you possibly
haven’t seen about it before. Don’t try to force it. Let this process
take some time, days even. Maybe, you realize your fear was in fact
coming from a feeling that you would be rejected, so you rarely spoke
your truth, when in fact you were rejected BECAUSE you didn’t speak
honestly and hid your true self from your spouse. Call in the Archangel
Jeremiel to help you in doing this review, and to help you to resolve or
change any unbalance for healing.Fourth
– Honor the feelings, and allow them to fully rise up, up, up. Once
they truly come up, they offer so much opportunity for transmutation,
and healing. Offer them gratitude for showing up for you. It is at this
point that you have begun the process of healing and are opening
yourself up to see a newer perspective. The Archangel Raphael can
support you in this new approach to a healthier way of being kind to
yourself in the healing process.
Now, more than ever, it is important to understand that we are all in
need of feeling our emotions, feelings, behaviors and thoughts in order
to understand on a deeper level why they are showing up. You’ve got this
and you’ll be so happy you started this journey to healing.SELF
Written By Kerri Campbell
In the current state of the world ATM, we are bombarded with lots of different energies! From the negative to the positive, they influence us! So what are positive and negative energies?
As mentioned before, we all give off an invisible energy, but the type of energy we give off depends on our emotions. When we give off negative energies, we are lowering the vibration at which these energies emit. Our physical body reacts in various ways such as fatigue, heaviness, alerted, illness or physical pain. When our energies vibrate high, our body is positive, active, light, energised and healthy!
So what do low energies feel like?
All negative (low) energies are based on FEAR such as anxiety, depression, sadness, embarrassment, confusion, disgust, stress, lost, lonely, shocked, determination, frustration, worry, irritated, shattered, anger, overwhelmed, numb, jealous, apprehensive etc
All positive (high) energies are based on LOVE 
such as happiness, gratefulness, empathy, peace, calm, surprised, empowered, bliss, adoration, excitement, determined, relaxed, joyful, nostalgic, confident, inspired, proud, contentment, empowered etcWhen we are conscious of the energies that we emit everyday, we live in that reality. So if you spend most of your days focusing on negative energies, your life won’t make you happy. If you focus on positive energies starting with being thankful, your life will be happier and if there are negative things happening to you, you don’t get as fully engrossed in them.
It’s the same for who you have in your life! LIKE ATTRACTS LIKE! So if you focus on negative energies, you will attract others who are vibrating low like yourself. You will also attract a lot of drama and conflict. People who vibrate higher won’t be attracted to you as their boundaries are strong! People who have high vibrations will attract others who vibrate at that same frequency! There is more peace, love and compassion in their relationships and generally conflict free and easy.
So my question for you; What are you mostly vibrating at- Negative or positive energy?
Listening to the Stories of Your Body
Finally, you have two seconds to yourself… laying on the couch, there is the hustle and bustle around you, and thinking “at least no one needs my attention right now”. Or you could be in the lunch room slouching in your chair looking for a bit of an escape before you get back into your responsibilities. Or you could finally be in bed, just surfing around and stumbled upon this article.
Wherever you are, I want to challenge you for a moment to just check in with your physical self. Is your jaw clenched? Is your back sore? If you scrunched up your toes, and release, are you taking notice how tight they have always been?
If you are like me, I see the physical body like vehicle that carries us in this 3D world. A complex vehicle that sends out an alert or buzzer when something is out of balance or not functioning well. We all come into this life with different vehicles with different capabilities, however what is same between all of us, is the energy and soul that is connected to them. For example, in the Traditional Chinese system, there is a recognition of meridians, which most of them are named after our organs. Even though I have had my gallbladder removed, I still carry its energetic essence. Thus, if there was trauma related to the gallbladder, my physical body can still be holding that pain and it’s looking at the energetic body and mind that will allow me to let this pain go.
So to take this lesson of my gallbladder a layer deeper – why did the gallbladder physically get so sick? Poor diet? Most likely, though as I say to people – whilst poor diet probably lead to the results, 1) not everyone gets this issue (some can take longer to develop, others slower, and some none at all) and 2) What else was happening in my life for me to make the choices that led to the outcome in the first place?
It is within the latter question where the story of our bodies can be seen. Bring it back to that back pain, leg pain or tension in your jaw – lifestyle contributes to these physical ailments, however, so does the stress that people can hold onto, and the choices being consciously or subconsciously made to treat ourselves the way we do. Think of all the mystery bruising you can get on your shins, I say that is when you are pushing yourself so hard, you are literally “knocking yourself about”. Take a moment to breath.
If you also believe “everything happens for a reason”, then you also probably know that some unavoidable and unexpected injuries are here to teach us too. At these times, we could sit there being angry and bitter at what “the world did to me” … though does that serve you? For your mental health and energy, does that help you or anyone in a positive manner? The stress and anguish you may be under could actually be making your situation/discomfort worse.
In saying all this, I also know people who were born to have unavoidable pain in this life. I wish that upon no one. The mindset these people must overcome their pain and stay positive is phenomenal. Some of life’s lessons can get them quite hard, and each time they push through. These people I find inspirational, as I could not imagine a day in their life. End of the day, that is their path in this life, and we can only offer support where we can (as for some people, asking for help is a great step outside of their comfort zones! My hat is off to you.)
You are reading this article for a reason, what that means to you is personal to you. What I am here to let you know, is that you may want to listen to your body. We still have our 3D existence and as we grow into our 5D selves, being more conscious of our physical bodies can assist bringing attention to our lessons that we may have missed and need a reminder to gently see. Treat yourself with the love, kindness and care you deserve, because simply, you are worth it.
Tapping Can Heal You
TAPPING CAN HEAL YOU
You may think that this is about tap dancing…….. NOPE, even though any kind of dance is good for your soul and can help in your healing process. However, this article is not about tap dancing, is about a healing technique called “tapping”.
“Tapping”, also called “Emotional Freedom Technique” (EFT), is a simple therapeutic tool based in acupuncture that literally releases you from your emotional distress and bothersome experiences. It combines ancient knowledge with recent scientific discoveries about neuroplasticity and rewiring of the brain. “Tapping” has also been called the “emotional acupuncture”.
“Tapping “ was introduced as a help-self approach in the 1970s, since then the popularity of this easy-to-apply but incredible effective tool for stress regulation, personal transformation, and overall energy balance has grown tremendously.
There are two important things that we do when practicing EFT:
1) This technique is a somatic intervention because it uses your fingers to tap softly on certain points of your body, the points where the meridians are closer to the skin. The meridians are like small pipes where the energy flows in our body. When the energies in our body are not flowing properly they get stuck. When this happens we repeat destructive thoughts (consciously or subconsciously) and feel negative emotions, generating a wide range of outcomes such as anxiety, fear, phobias, procrastination, lack of focus, even developing diseases or physical symptoms. By tapping on the specific acupressure points we allow the flow of energy and our body get the balance that needs to come back to a physically and emotionally healthy state.
2) At the same time that we are tapping on the acupressure points, we are saying out loud certain statements that help us focus on a specific issue, because when we practice EFT we need to be specific. The idea of repeating these statements is to acknowledge our actual feelings (even if we do not like them), to accept them, and finally to release them. The creation of the statements is based on cognitive and exposure therapies.
EFT sends a subtle calming signal affecting the amygdala (stress center of the brain that controls the “Fight or Flight “ response) and the hippocampus (memory center of the brain) promoting calm, more awareness and well-being in general.
It is not just tapping on the skin that makes EFT a somatic intervention. “Tapping” initiates a cascading of events in the brain and body that impact hormone production, brain waves, blood flow within the brain, and gene expression in ways that enhance emotional and physical health.
“Tapping” has rapid and permanent results, helping us shifts old emotional experiences to change limiting beliefs and remove the emotional content from a traumatic memory.
“Tapping” is an easy, fast, and non invasive therapeutic technique, it does not require special equipment (just your body), it often gives you instant relief, treats a broad range of issues and once you learn it, it can be self-applied.
Just give it a try and you will be impressed with this powerful tool that is literally at your fingertips.
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