Healing through an Emotion with the Archangels

can be very intense when one has to work through a feeling or emotion
that is uncomfortable. Often times, the feeling may begin to rise up,
but because it doesn’t feel “good”, it gets shoved back down and
distractions take over. You may also be experiencing feelings you’ve
never, ever had before. Either way, the next time a feeling or emotion
begins to rise, I invite you to grab a cup of soothing herbal tea, stop
to observe, and then follow these action steps below.

Tapping Can Heal You

In this article I explain what is “tapping” or EFT (Emotional Freedom Technique) and how it works. I also mention some of the issues that can be treated with EFT, but the list is almost limitless, from releasing a headache, cravings, fears, grief, insomnia, phobias, procrastination, addictions, depression, self-sabotage, and traumatic experiences to cultivate positive emotions such as self-love, gratitude, hope, forgiveness, generosity, or abundance among others.

Love Vs Fear

When I started thinking on this topic, I was struck how so much of our “spiritual” memes, articles and videos on this subject treat it as a philosophical or whimsical feel good approach with no real substance. It’s true, there are, it appears to me, only two base emotions fear or love. Anger, anxiety, hate, READ MORE